Category Archives: Featured Articles

Physio Sam McLaren reminds all Tradies that Our Team want to ensure that you prioritise the most important tool you have – YOUR BODY! Just like an athlete can’t perform without their body, neither can you as a Tradie. Whilst it would be unrealistic to expect that manual labour work wouldn’t come with the odd Continue Reading

Sunday is Fathers Day! Drop in to either of our Gold Coast Clinics on Saturday and buy a Gift Voucher to help your Dad achieve his health and fitness goals A great idea for your Dad if he needs: Physio! Perhaps he hurt his hamstring at Indoor cricket? or his knee playing soccer? how about Continue Reading

GLA:D (Good Life with Arthritis) Australia: The Best First Treatment for knee and hip arthritis GLA:D®, (or “Good Life with Arthritis: Denmark”), is an education and exercise program developed by researchers in Denmark that helps people with hip or knee osteoarthritis symptoms have less pain and improve function – so they can do all the Continue Reading

I’m in COVID isolation part 2- Self-massage, stretches and foam roller By Katie Harders- Senior Remedial Massage Therapist and Pilates instructor Many of us will be stuck in isolation unable to regular remedial massage or physio appointments and from experience the body has stiffened up from watching copious amounts of Netflix or you may have Continue Reading

6 Useful Tips By Sports Physio Liam Ryan With COVID running rampant in the Gold Coast community at the moment we are seeing a lot of people being stuck at home for seven days completing their mandatory quarantine. For those who develop symptoms, or those with no symptoms (hello close contacts) you might find yourself Continue Reading

OUR TEAM WANTED TO LET YOU KNOW THAT WE ARE STILL HERE TO HELP YOU (Updated 13th Dec 2021) Your health & hygiene, as well as the health & hygiene of all our staff, & their families remains our highest priority in continuing to help you. We Thank you for being patient with us while Continue Reading

                      And Grab a Gift Voucher for that person that is hard to buy for. Drop in to Clinic or phone us on 07 5500 6470 and we can send it out to you or your Special Person.       or how about some Continue Reading

How Can We Help You Resolve your Pain in the Butt?? By Physio, Sam McLaren Have you ever felt a pain right smack bang deep in your buttock and not known what it is? Because it often feels right in the fleshy muscle you may try to stretch it out, roll over a spiky ball Continue Reading

When asked what the “1 Best Thing is about being part of the Gold Coast Physio & Sports Health Team”, this is what Our Team said: “For me? The opportunity to be the physio you’ve always wanted to be” “To be able to work with passionate therapists who always strive to be better. Plus working Continue Reading