RUN SERIES POSTPONED
This series will now be RUN ONLINE VIA INTERNET PLATFORMS SO WATCH THIS SPACE…..
We are pleased to announce Gold Coast Physio and Sports Health, in conjunction with Wild Earth, Trail Brew, and Spring Energy, will be providing a series of information seminars encompassing all things running. Runners and endurance athletes of all ability levels will benefit from the extensive experience our team of presenters will share with you. You will learn about:
- How to minimise your risk of injury and keep running
- Load management principles
- Nutrition to bring out your best during training and race day
- Strength and conditioning, and why all runners should be doing it
Seminars include:
- April 1st – Minimise your risk of running injuries – because not running sucks!!! (Presented by Kyle Weise – Physio and AUS record holder Ultra-runner)
- April 29th – Survival Nutrition: fuel your way through your next endurance event (Presented by Steffani Ford – Sports Dietitian/Nutritionist & Britt Caling – Sports & Exercise Physio and Champion Ultra-runner)
- May 27th – Strength and Conditioning for runners: what all runners should do!!! (Presented by Multisport Coach Adsy Gordon and Sports & Exercise Physio and Champion Ultra-runner Britt Caling)
Location: Gold Coast Physio and Sports Health – Burleigh
$10 per seminar or $25 if you register for all 3 seminars
Bookings are essential with limited numbers available, to book call the clinic on 07 5500 6470
