Our Physio Be Active program offered at the clinic is tailored to your needs and run by experienced physiotherapists. These programs can be designed to assist you to meet rehabilitation, performance or injury prevention-based goals. Your practitioner can also assist you in goal setting if you’re unsure where to start. These programs can be undertaken individually or in a small group (maximum of three participants).
If you want to add more traditional Pilates to your fitness program, the clinic is also offering Fitness Pilates classes. These classes are run by a qualified Pilates instructor, suitable for all levels, are limited to a small group of participants, utilise the clinic’s Pilates equipment and are a great complement to any fitness program.
Bookings are essential phone 07 5500 6470
