Physio Sam McLaren reminds all Tradies that Our Team want to ensure that you prioritise the most important tool you have – YOUR BODY! Just like an athlete can’t perform without their body, neither can you as a Tradie. Whilst it would be unrealistic to expect that manual labour work wouldn’t come with the odd Continue Reading

Sunday is Fathers Day! Drop in to either of our Gold Coast Clinics on Saturday and buy a Gift Voucher to help your Dad achieve his health and fitness goals A great idea for your Dad if he needs: Physio! Perhaps he hurt his hamstring at Indoor cricket? or his knee playing soccer? how about Continue Reading

GLA:D (Good Life with Arthritis) Australia: The Best First Treatment for knee and hip arthritis GLA:D®, (or “Good Life with Arthritis: Denmark”), is an education and exercise program developed by researchers in Denmark that helps people with hip or knee osteoarthritis symptoms have less pain and improve function – so they can do all the Continue Reading