En Pointe

🩰 Thinking about going en pointe? Whether you’re: • Preparing for your first pair of pointe shoes • Being told you need more strength before starting your pointe journey • Already en pointe but feeling unstable or unsure ✨ We …

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New Year New You?

Have you made a New Year’s resolution to get fit, exercise more, eat better, or just look after your health and wellbeing more? Sound familiar? Making New Year’s resolutions stick can be challenging, but with the right approach, you can …

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Festive Season Clinic Hours

It’s time to cheer, the 2025 festive season is almost here 🌲🎆 Being a very busy period of the year we recommend clients book well in advance to avoid missing out on Physio or Massage treatments💯 Our upcoming Christmas and …

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Diagnosed With A Concussion? Here Is What To Do Next

Concussions are more than “just a knock to the head”. They are a mild form of traumatic brain injury caused by rapid acceleration and deceleration of the brain inside the skull. This movement creates an energy deficiency in the brain, …

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Survive Running a QLD Summer

How to survive Run Training in a Qld Summer By Gold Coast Running Physio & talented Runner, Kyle Weise It’s that dreaded time of year for us Queensland runners. With temperatures and humidity rising, running can feel like a real …

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Book 2 Massages with Amanda, Get 1 FREE!

Do you need a Massage?  Let us help you feel good with a free massage offer. Yep- a free massage! 😀       This is a genuinely great offer with only a few Terms & Conditions below: The offer is available only for …

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