🩰 Thinking about going en pointe?
Whether you’re:
• Preparing for your first pair of pointe shoes
• Being told you need more strength before starting your pointe journey
• Already en pointe but feeling unstable or unsure
✨ We can help
At Gold Coast Physio & Sports Health, Olivia has specialised training in dance Physiotherapy to help dancers make a safe and confident transition en pointe.
During a Pre-Pointe Assessment, we assess:
✔️ Calf and foot strength
✔️ Foot and ankle flexibility
✔️ Whole-body strength, control and alignment
This ensures your body is truly ready to meet the demands of pointe work — not just your feet.
We also offer ongoing strength & conditioning support as you progress, helping to:
• Reduce injury risk
• Improve stability and control
• Enhance overall dance performance
🩰 Pre-Pointe assessments are recommended for every dancer by the International Association for Dance Medicine & Science (IADMS).
📍 Book your assessment and step onto pointe with confidence phone 07 5500 6470 ☎️
