Book 2 Massages with Amanda, Get 1 FREE!
Do you need a Massage? Let us help you feel good with a free massage offer. Yep- a free massage! 😀 This is a genuinely great offer with only a few Terms & Conditions below: The offer is available only for …
Massage
Considering booking a Remedial Massage?
Are you unsure if it’s right for you? You’re not alone! Here are a few common questions and concerns we hear all the time: 💭 “Will it hurt?” Remedial massage can be firm, but it should never feel unbearable. We …
12 Quick Tips for Managing Stress to help you feel healthy and fulfilled
Stress-management, alongside sleep, nutrition, movement and social/environmental connection, is an important component of performance, recovery and general health and wellbeing. Whether you are an elite athlete, full-time employee, business owner and/or parent (or something else), stress-management skills can improve your …
Feel Great with Pregnancy Massage
Written by Remedial Massage Therapist, Pilates & Natal Pilates Instructor & passionate Mum, Katie Harders Remedial massage during your pregnancy can help change your experience, for the better, during the most amazing time in your life. Once perceived as a …
LETS LEARN ABOUT MUSCLES & MASSAGE THERAPY
LETS LEARN ABOUT MUSCLES & MASSAGE THERAPY By Senior Gold Coast Remedial & Sports Massage Therapist, Tim Harman What is muscle? Skeletal muscle makes up between 30-40% of our total mass. Without muscle we can’t stand erect & hold our …
How Massage Can Help You Manage Chronic Pain
Using Massage for Pain Management People with chronic pain often turn to massage therapy to help naturally improve their quality of life. Massage releases serotonin, which is the body’s natural production of anti-pain chemicals. Another aggravating factor in pain syndromes …
Massage & Your Immune System
The link between Massage therapy and your Immune System By Massage Therapist, Paige Single As winter and the flu season have fast approached us you may be looking for ways to improve your immune system to stay healthy this winter. …
Why schedule a deep tissue massage?
written by Mathew Ptak-Zylka, RMT, Myotherapist at Gold Coast Physio & Sports Heath Why schedule a deep tissue massage? In order to enhance overall recovery time, a deep tissue massage is often recommended ideally a few days after physical activity …
What Is Myofascial Cupping?
Myofascial Cupping By Remedial Massage Therapist Paige Single Some of you may have seen the 23-time Olympic gold medallist Michael Phelps with red/purple spots all over him at this year’s Rio Olympic Games. What are they you might ask? Perhaps …
What is the difference between a Remedial Massage Therapist and Massage
Remedial Massage Therapy VERSUS “Massage” What does the word “Massage” mean to you? Different types of massage are documented as far back as 2000 B.C., but undoubtedly predate writing and maybe even language. The actual word massage has French origins …
