What are Shin Splints?
By Physio Rob Taylor Shin splints is a term that is used to describe pain on the inside of the shin, usually caused by running and sports that involve running (such as rugby or soccer). We find that many of …
Injury
Knee pain when you run or ride? It could be ITB Friction
By Sports & Exercise Physio & Olympic Physio, Britt Caling What is the ITB?The Iliotibial band (ITB) is a thickened sheet of connective tissue (fascia) that originates at the edge of your pelvis/hip and then runs laterally down the outside …
Are you suffering from headaches?
June is National Migraine Awareness Month If you suffer from really bad, throbbing headaches that cause you to go and lay down in a dark and quiet room until it passes, and after which you feel quite “wiped out” – …
Suspect that your headaches are migraines? You MUST read this!
June is National Headache and Migraine Awareness Month. If you suspect that your headaches are migraines or if you have chronic headaches, it is advisable to speak to a medical professional for a proper diagnosis and about the various treatments …
Salt Water Swimmers – How to keep yourself swimming!
Salt Water Swimmers – How to keep yourself swimming! A webinar presented by Britt Caling, with assistance from Sports Physio Liam Ryan APA Titled Sports & Exercise Physio B.App.Sc. (physio) {hons I} Australian Olympic & Commonwealth Games Team Physio, Physio …
Choose Physio for National Tradies Health Month to Help You
Physio Sam McLaren reminds all Tradies that Our Team want to ensure that you prioritise the most important tool you have – YOUR BODY! Just like an athlete can’t perform without their body, neither can you as a Tradie. Whilst …
Physio can help before you get injured, not just after.
By Running Physio, Kyle Weise A common misconception about physio is that we are just here for when an injury and pain gets to the point that it limits your ability to function or participate in your hobbies &/or sporting …
What A Pain in The Butt!
How Can We Help You Resolve your Pain in the Butt?? By Physio, Sam McLaren Have you ever felt a pain right smack bang deep in your buttock and not known what it is? Because it often feels right in …
Telehealth Online Consults Now Available at Gold Coast Physio & Sports Health
DID YOU KNOW PHYSIO & EXERCISE PHYSIOLOGY CONSULTS CAN BE PERFORMED ONLINE FROM THE SAFETY & CONVENIENCE OF YOUR OWN HOME OR OFFICE? While our in-clinic Physio consults usually involve ‘hands-on’ treatment, and Exercise Physiology involves face-to-face contact, we guarantee …
Try the Alter-G Reduced-Gravity Treadmill Gold Coast
A GREAT Gold Coast Physio & Sports Health idea to get fit or stay uninjured with your run training: at our Burleigh Clinic and affordable. Click Here for Details AND Its easy to Book your Alter-G Sessions Online once you …
