Run@mygcphysio Trail Run Crew

Ever wanted to try trail running but don’t know where to start?
Looking for a regular run crew you can rely on and enjoy running with each week?

Trail Running Crew

Come run together

What Is Run@mygcphysio Run Crew All About?

Our vision is to build an inclusive, supportive trail running community that shares a genuine love of running—on and off the trails.

Join us each week for one (or two!) completely FREE trail runs in Nerang National Park, led and supported by experienced Physiotherapists. You’ll run on beautiful single-track trails while learning how to trail run safely, efficiently, and confidently.

Weekly Trail Runs

We host two set trail runs each week, meeting at our friendly local business, Cadence Café, Nerang. From the café, we jog just 400m before entering the single-track trails of Nerang National Park.

These runs are open to anyone, however we recommend participants are able to:

Run for approximately 60 minutes
Cover at least 8km on dirt with some hills

Safety is our priority—no one will ever be left behind or get lost. You’ll always be supported as part of the Crew.

👉 Join our Run@mygcphysio Open Facebook Group for updates and community connection.

Weekly Sessions

Monday mornings | 60 min

Monday mornings 5.30am (up to 60min of trail running)

Wednesday mornings | 60-70 min

Wednesday mornings 7.30am (up 70min or trail running)

Who is it for?

How Else Can We Help You Become Your Ultimate Runner?

In addition to our weekly runs, Crew members have access to a range of optional services and benefits:

Blue Gnome Run Singlets available for purchase ($44)
(Available without joining the Run Crew)
“Be Your Ultimate Runner” Running Assessment
A personalised Physio assessment identifying your individual strengths and weaknesses to improve efficiency and performance
(Usual cost $125; results can be shared with your coach if you have one)
Physio & Massage, Sports Medicine, Sports Dietitian & Sports Psychology Services Available at Gold Coast Physio & Sports Health – Burleigh & Ashmore Clinics
Compression Recovery Boots at our Burleigh Clinic
Run Technique Clinic
Conducted by Olympic Physio Britt Caling on the first Saturday of each month
Trail Technique Sessions
Learn downhill running, uphill efficiency, and how to manage technical terrain
Discounted Race Entries with selected partner events

Meet Your Run Leaders

Runs are led by Physiotherapists Kyle Weise and/or Sports & Exercise Physio Britt Caling, both from Gold Coast Physio & Sports Health and both passionate, experienced runners.

Kyle and Britt will:

Help you develop trail running skills
Improve your overall running (trail or road)
Teach you the extensive single-track trail network of Nerang State Forest—no two runs are ever the same!