Taping Techniques used at Gold Coast Physio & Sports Health

Basic Ankle Strapping to reduce the risk of Sprains

APA Titled Sports Physio Britt Caling demonstrates basic ankle strapping at Gold Coast Physio & Sports Health

Ankle Taping for Specifically for Trail Running  (including the 96km Kokoda Challenge)

Basic ankle strapping demonstrated by Olympic Sports Physio Britt Caling

Plantar (underneath) Foot Taping for arch support and reduction of blisters

Basic tips & Plantar strapping demonstrated by Olympic Sports Physio Britt Caling

Toe Taping for Ultra-running to prevent blisters

Basic tips & toe strapping demonstarted by Olympic Sports Physio Britt Caling

Knee-cap taping for Patello-Femoral Pain

APA Titled Sports Physio Britt Caling demonstrates basic knee strapping at Gold Coast Physio & Sports Health