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Choose Physio for National Tradies Health Month to Help You

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Physio Sam McLaren reminds all Tradies that Our Team want to ensure that you prioritise the most important tool you have – YOUR BODY! Just like an athlete can’t perform without their body, neither can you as a Tradie. Whilst it would be unrealistic to expect that manual labour work wouldn’t come with the odd Continue Reading
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Become The Ultimate Runner Seminar 2022

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We are pleased to announce our Become The Ultimate Runner Seminar Series is back in 2022. Seminar 3:  How to Be Your Ultimate Runner by being Injured Less When: Friday 5th August at 6:45pm with Runner & Physio Kyle Weise Where:  Our Burleigh Clinic Cost:  $10 (in return you receive $10 in Clinic Voucher on attendance) Bookings are Continue Reading
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Live a Good Life with Osteoarthritis (GLA:D Australia)

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GLA:D (Good Life with Arthritis) Australia: The Best First Treatment for knee and hip arthritis GLA:D®, (or “Good Life with Arthritis: Denmark”), is an education and exercise program developed by researchers in Denmark that helps people with hip or knee osteoarthritis symptoms have less pain and improve function – so they can do all the Continue Reading
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Physio can help before you get injured, not just after.

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By Running Physio, Kyle Weise A common misconception about physio is that we are just here for when an injury and pain gets to the point that it limits your ability to function or participate in your hobbies &/or sporting pursuits. However, there is significantly more that Physio can offer you- whether you are experiencing Continue Reading
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Downhill Trail Running Technique Clinic

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Join us for Downhill Trail Running Run Technique Session presented by Sports, Exercise & Olympic Physio and Ultra runner Britt Caling. Saturday 2nd July at Polly’s Climb (Springbrook) 3:00pm start   (This in place of our usual monthly Run technique clinic at pizzey park) The session will involve a group trail, hill run and downhill Continue Reading
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I’m stuck in COVID isolation part 2

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I’m in COVID isolation part 2- Self-massage, stretches and foam roller By Katie Harders- Senior Remedial Massage Therapist and Pilates instructor Many of us will be stuck in isolation unable to regular remedial massage or physio appointments and from experience the body has stiffened up from watching copious amounts of Netflix or you may have Continue Reading
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I’m In COVID Isolation, So What Now?

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6 Useful Tips By Sports Physio Liam Ryan With COVID running rampant in the Gold Coast community at the moment we are seeing a lot of people being stuck at home for seven days completing their mandatory quarantine. For those who develop symptoms, or those with no symptoms (hello close contacts) you might find yourself Continue Reading
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You can TRUST we are CovidSAFE

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OUR TEAM WANTED TO LET YOU KNOW THAT WE ARE STILL HERE TO HELP YOU (Updated 13th Dec 2021) Your health & hygiene, as well as the health & hygiene of all our staff, & their families remains our highest priority in continuing to help you. We Thank you for being patient with us while Continue Reading
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